Namaste, Mfers

A few years ago, I decided I wanted to start yoga. So I bought an old paperback from the 1970s, called Richard Hittlemans Yoga: 28 Day Exercise Plan.

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It…is definitely from a bygone era. As in, entire chapters devoted to the housewife and her daily chores. But it was a great self-paced introduction, and I spent about 30 minutes every day doing the routines. For an entire month!

The next logical step for me seemed to be yoga videos, but I absolutely hated them, and so I gave up. I need accountability, but I hate other people being near me when I exercise* (*sweat and groan). After about a 3-year hiatus, I did it. I worked up the courage. I bought a pair of yoga pants and a new t-shirt, and I went. To. A class.

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Also not me. Photo from Unsplash.

Good Health: The Ultimate Luxury

Every month this year, I’m focusing on a specific theme of gratitude. In January, it was hygge. In February, it was women artists I admire, and in March it was books that impacted me. April will be on ways I am able to take care of myself.

Note: I am unhealthy. I eat poorly, I drink too much alcohol, I barely exercise, and I have mental health and thyroid issues. Hey guess what!? Did you hear diet and exercise help make you feel BETTER!?

If you’re like me, though, it’s hard to take care of yourself, when you’re busy taking care of kiddos, husbands, your jobs, your hobbies, your passions, etc. Taking care of yourself is a luxury and good health is something to be EXTREMELY grateful for.

What are ways you take care of yourself? Morning jogs, bullet coffee, vegan diet, regular massage? We’d love to hear! Over the month of April, I’ll be chiming in with ways I add a bit of self-care into my routine, and I’d love to try some of your suggestions! (Below I have listed a few things I regularly do.)

–Nicole C.

Indoor Picnic

The weather here in Southwest Missouri has been cold, drizzly, and not very spring-like. So for Easter Sunday this year, we decided to have a French-inspired indoor picnic. French wine, cheeses, a charcuterie board, home-made baguettes…the whole works.

Of course, we ate at the dining table, so rather than a picnic, I guess it was just French-inspired picnic-fare. C’est la vie. It. Was. Parfait.

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Cheers! The Lychee Martini

What to ‘shake’ up your cocktail game? Try the Lychee Martini, recipe courtesy of Martha Stewart.

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photo via Martha Stewart

Lychees are Asian tree fruits, with red dinosaur-like skin and a subtle grape-like taste and texture. And they make AMAZING cocktail ingredients! We drank these all winter long, despite them being a summer fruit. With access to international markets in town, though, we can enjoy them ALL YEAR LONG!

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It tastes high end, when using good vermouth and cold cold vodka. The lychee syrup adds just a touch of sweetness.

Recipe:

  • Ice
  • Cocktail shaker
  • 1 oz dry vermouth
  • 1 can Lychee fruit in Syrup
  • 3 oz vodka
  • 1/3 cup lychee juice, reserved from can

Fill a cocktail shaker halfway with ice. Add in vodka, vermouth, and lychee juice. Shake well. Strain into 2 martini glasses and garnish each with a lychee fruit.

Other Lychee products to up your cocktail game:

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Lychee lattes! Lychee lemonade! Lychee slushies! Oh the possibilities with this Syrup

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Lychee Gummy Candy!

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Lychee Cane Sugar – ooh, to add a lychee-flavored sugar rim to your martini glass.

Excuse me. I think it’s almost Happy Hour, and I need to get to the market…

 

Everything is Better with CONFETTI

Our friend Whitney threw the most colorful and fun wedding celebration. The groomsmen had pompom boutonnieres, we tossed dried herbs and jingled bells as the new couple made their way to their chariot. The reception had vintage planters filled with colorful blooms, and giant confetti-filled balloons. Here are a few photos from the florists behind Queen City Blooms:

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Colorful boutonnieres by Queen City Blooms.

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The witty and beautiful bride!

Are you looking to add color and whimsy to your own life, wedding or not? Keep reading!