Every month this year, I’m focusing on a specific theme of gratitude. In January, it was hygge. In February, it was women artists I admire, and in March it was books that impacted me. April will be on ways I am able to take care of myself.
Note: I am unhealthy. I eat poorly, I drink too much alcohol, I barely exercise, and I have mental health and thyroid issues. Hey guess what!? Did you hear diet and exercise help make you feel BETTER!?
If you’re like me, though, it’s hard to take care of yourself, when you’re busy taking care of kiddos, husbands, your jobs, your hobbies, your passions, etc. Taking care of yourself is a luxury and good health is something to be EXTREMELY grateful for.
What are ways you take care of yourself? Morning jogs, bullet coffee, vegan diet, regular massage? We’d love to hear! Over the month of April, I’ll be chiming in with ways I add a bit of self-care into my routine, and I’d love to try some of your suggestions! (Below I have listed a few things I regularly do.)